Racers – Professional athletes

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SKICOSMOS has been providing racers, of all age groups, with the essential ski fitness and conditioning for the upcoming race season.

In our ski lab, under continuous supervision, racers ski all that extra volume needed to enhance their technique and become physically and mentally stronger for the races.

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During winter time, we provide all the essential work that helps fine tune the racer's technique and provide the confidence needed when at the start gate.

Our unique training method, creates a valuable training loop with the

on-hill practice days, where continuous performance improvement is key. We work in combination with the ski club coaches to compliment their work and further develop the athletes.

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Professional athletes of all ski disciplines practice in our North Vancouver based lab.

 Adaptive skiers utilize our facility to practice their carving skills and improve their turns and ski fitness level.

Special Olympics and Para Olympic skiers have the option of practicing more and safely build up their stamina and ski specific conditioning.

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Ski Rehab

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SKICOSMOS has been consistently working with Alpine Canada and Ski Cross Canada on the RTS (Return To Snow) and RTP (Return To Performance) fazes of rehab, bridging the gap between the ongoing rehabilitation and the on-snow comeback. Since our kick off a few years back, we are proud to have worked with some of the top WC Alpine and Ski Cross athletes, helping them get safely back to what they love doing.

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Beginners

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SKICOSMOS provides a unique opportunity for first timers to try out skiing or snowboarding, without having to invest in any equipment, and find out whether they like to take on the sport.

In a safe and controlled environment SKICOSMOS private - one on one - ski lessons will build the confidence of the novice skiers and prepare them to hitting the slopes.

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Ski boots available to rent, for your sessions.

All you need to bring with you is your athletic attire, a water bottle and ski socks (or you can purchase from us before your session).

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Intermediate skiers

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Will find practicing at SKICOSMOS ski lab hugely beneficial. Throughout the year we see our skiers develop their skills and get stronger. Pre season sessions prepares you for the winter, while during the ski season training, provides the linear progress and training consistency. Technique and skills integrated at SKICOSMOS can then be directly applied on the slopes.

Getting back on the sim during the ski season will also carry some very important feedback to the SKICOSMOS crew who will in turn address the issues and work on any weaknesses.

 

 

Advanced – Experts

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A great opportunity to becoming better by skiing more volume under the guidance and supervision of our crew. Focus on any weaknesses and technical details while working out ski specifically, skiing around 1000 turns for every 10min, on the Extreme simulator. Fine tune your posture and athletic stance while completing thousands of fully monitored turns. Take a glance on the simulator readings and experience the progress session by session.

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Senior skiers

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An excellent way to stay fit, year-round, while preparing to hit the slopes.

Our ski simulators are low impact, extremely safe and allow skiers to practice on a fully controlled environment, making skiing part of the weekly workout routine.

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Riders

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At SKICOSMOS we do offer snowboard sessions. The special snowboard software allows the riders to experience some fun snowboard action like never before.

A unique experience for individuals, families and groups that help riders of all levels improve while working out in an entertaining way.

The set up in our facility also gives the option for skiers to try snowboarding and vice versa.

Snowboard boots are available to rent for your sessions.

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